Many people suffer with headache pain, and tension headaches are a common problem in our busy world. Postural problems and stress are common causes of tension headache, and ones that Dr. Stakes and the team here in our Singapore chiropractic office have a lot of experience in treating.
The scientific literature confirms our results: A 2016 study from Spain treated a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The researchers reported that the spinal adjustments were beneficial at relieving pain, and that the best results were found when adjustments were mixed with the suboccipital inhibition.
When we get stressed out, the nerves and tissues in the neck can be disrupted, leading to pain. Chiropractic works by eliminating these stresses and restoring the normal nerve function to the area.
If you live in Singapore and are dealing with any kind of headache, we're here to help you get relief. Call Dr. Stakes today at 62351220 for an appointment or more information.
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.